The People's Pharmacy People's Pharmacy: Eating avocados to help control ...

Q: I have had high cholesterol for many years, mostly around 335. I have taken statin drugs to lower it, but I didn't like the side effects.

I read your column about avocados lowering cholesterol and decided to try it. I love avocados. So for two months I ate an avocado every week.

When I had my blood work done, the doctor even called me at home in the evening to give me the report. He was amazed at how well I am doing.

My cholesterol count is now 215. The doctor says to keep it up.

A: Seven months ago, we heard from a reader that eating an avocado every week helped lower his cholesterol from over 200 to 176. We are pleased to learn that this also worked for you.

Research in rats has shown that adding avocado to the diet can improve desirable HDL cholesterol (Archivos de Cardiologia de Mexico, March 2007). There don't seem to be many studies in humans, but one demonstrated that an avocado-enriched diet could help lower total and LDL cholesterol while it raised HDL cholesterol (Archives of Medical Research, Winter 1996).

Avocados are rich in monounsaturated fatty acids, the same type found in olive oil. You seem to have found a delicious way to control cholesterol.

Q: Several years ago, a friend recommended a remedy for arthritis and tendinitis. It was raisins soaked in apple-cider vinegar and honey instead of gin. When I found that it worked, I wrote you, and you printed the letter.

Lately, several people have written looking for alternatives to raisins in gin. I think it might be helpful to repeat the advice to substitute apple-cider vinegar. That way, more people would learn about a helpful approach for arthritis and still avoid liquor if they wish to.

The "gin" routine seems to be widely known, but the alternative isn't. Thank you for considering this.

A: Many people like the raisin remedy, but it's not the only natural approach for easing arthritis pain. To make nonalcoholic raisins, pour 2 parts vinegar and 1 part honey over golden raisins and allow them to soak.

Q: I recently spent an entire day weeding our overgrown yard. Unwittingly, I pulled a lot of poison ivy. During the next few days, my arms and shins were covered with an itchy rash.

I treated this with Benadryl at night and Ivy-Dry in the morning. The spray usually wore off around 11 a.m., making for a rough afternoon at work.

Arthritis Gin Raisins - News


The People's Pharmacy People's Pharmacy: Eating avocados to help control ...

Lately, several people have written looking for alternatives to raisins in gin. I think it might be helpful to repeat the advice to substitute apple-cider vinegar. That way, more people would learn about a helpful approach for arthritis and still avoid



Eating avocados seems to have lowered cholesterol

Q: Several years ago, a friend recommended a remedy for arthritis and tendinitis. It was raisins soaked in apple-cider vinegar and honey INSTEAD of gin. When I found that it worked, I wrote you, and you printed the letter. Lately, several people have



Synthetic B vitamin can ease diabetic neuropathy
Synthetic B vitamin can ease diabetic neuropathy

Up until a few weeks ago, I had several years of sobriety. I also have arthritis in my hands and thought about using your raisin and gin recipe. I mistakenly thought the gin would be transformed by the raisins and would be safe for me to use.



The People's Pharmacy: Allergy drug makes it difficult to urinate

Lately, several people have written looking for alternatives to raisins in gin. I think it might be helpful to repeat the advice to substitute apple-cider vinegar. That way, more people would learn about a helpful approach for arthritis and still avoid




Arthritis Gin Raisins | Karl Health Site News

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Herbal Supplements Remedy for arthritis with gin and raisins


Randy Hawes RT @: London: Dinner @ Montpeliano near Harrods. Other table guest gave us a tip for arthritis. Soak golden raisins in gin 9 days, eat 9 a day.


Peter Legge London: Dinner @ Montpeliano near Harrods. Other table guest gave us a tip for arthritis. Soak golden raisins in gin 9 days, eat 9 a day.


Arthritis Gin Raisins - Bookshelf

The People's Pharmacy Guide to Home and Herbal Remedies

The People's Pharmacy Guide to Home and Herbal Remedies

In November 1 995, Betsy wrote again: "This is the gin-raisin lady just ... just think the raisins are working because of the cyclical nature of arthritis. ...

Never Shower in a Thunderstorm, Surprising Facts and Misleading Myths About Our Health and the World We Live In

Never Shower in a Thunderstorm, Surprising Facts and Misleading Myths About Our Health and the World We Live In

CAN RAISINS SOAKED IN GIN CURE ARTHRITIS? Anyone who was half awake during the 2004 elections ... arthritis.

Folk Remedies That Work, By Joan and Lydia Wilen, Authors of Chicken Soup & Other Folk Remedies

Folk Remedies That Work, By Joan and Lydia Wilen, Authors of Chicken Soup & Other Folk Remedies

Arthritis (RHEUMATISM) At an awards presentation, the late great comedian Jack Benny was ... To make sure that all of the raisins get gin-soaked equally, ...

The Great Physician's RX for Arthritis

The Great Physician's RX for Arthritis

No scientific studies have proven that gin-soaked raisins ease arthritic pain, although if you eat enough of them, you might forget that you have arthritis! ...

More Chicken Soup & Other Folk Remedies

More Chicken Soup & Other Folk Remedies

7S /a $ Arthritis (Rheumatism, Bursitis, Gout) There are many forms of arthritis ... Let them stay that way until all the gin is absorbed by the raisins. ...

Information Source Directory


Gin Raisins Arthritis
If you have any more questions about making gin raisins for arthritis, feel free to leave a comment and I will try to answer it on the site. ...

Gin-Soaked Raisins - Can Gin-Soaked Raisins Really Help Arthritis?
Eating gin-soaked raisins for arthritis is often touted by its faithful as a natural "cure" or an effective folk remedy for arthritis pain. ...

Gin Raisins Arthritis
The Gin Raisins arrhtiris treatment is one that is at the center of many debates about alternative arthritis cures. It was one of the first alternative ...

How to Make Gin Raisins for Arthritis | Gin Raisins Arthritis
Although there are several variations of this arthritis remedy, the basic recipe goes something like this: Get a box of golden raisins (15 ounces) or as

Gin Raisins Arthritis
Gin-soaked raisins is said to be the best home remedy for arthritis but researches have not proven yet. ... This way the name gin raisins arthritis came into existence. ...